Cold or Flu? How to Tell the Difference in Kids

Your child has a runny nose, a scratchy throat, and seems more tired than usual. Is it just a cold—or could it be the flu? Because these illnesses share many symptoms, it can be hard to tell them apart. Knowing the difference helps you respond quickly and get your child the care they need.

A comparison chart titled "Is it a Cold or Flu?" highlights the cold versus flu symptoms: Cold (sneezing, mild tiredness), Flu (moderate to high fever, chills, severe fatigue, nausea, vomiting, diarrhea), and Similar (sore throat, runny nose, stuffy nose, cough, headache).

Cold Symptoms

If your child has a cold, they may experience:

  • Runny or stuffy nose
  • Sore throat
  • Sneezing
  • Cough
  • Headache or mild body aches
  • Mild tiredness

Flu Symptoms

Flu symptoms tend to be more severe and may include:

  • Dry, hacking cough
  • Moderate to high fever
  • Sore throat
  • Chills
  • Severe muscle or body aches
  • Headache
  • Runny or stuffy nose
  • Extreme fatigue
  • Nausea and vomiting
  • Diarrhea

When to Call Your Provider

If your child shows signs of the flu or symptoms worsen, contact your pediatric provider right away. They can run tests, provide treatment, and help your child recover faster.


Need help now?

  • Speak with a nurse: 970.267.6715
  • Schedule an appointment: Call 970.482.2515

For more resources, check out our tips for treating flu symptoms and our blog on when to take your child to the doctor for a sore throat.