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Healthy Transitions (Girls)
Healthy Transitions is a unique class designed for girls aged 9-11 and their guardians, focusing on promoting open dialogue about the transition into womanhood. It aims to create a supportive atmosphere for genuine conversations between girls and their parents. This class covers essential topics including the physical, emotional, and social changes associated with puberty, while also encouraging a positive body image and healthy lifestyle choices in a comfortable setting. Learn more here.
Registration is FREE and all attendees must RSVP. If the event is full, please check the complete list of available dates here.
*We previously listed this class as appropriate for girls 9-12 but have found that some 12-year-olds are developmentally and intellectually beyond this presentation. If you have a 12-year-old who has not yet progressed too far through puberty or is a “young” 12, it may still be appropriate for her.