At a time that we can’t grocery shop for our families as much as we are used to, like during COVID-19, it is common to want to buy frozen vegetables and non-perishable items. We encourage you to still buy fresh produce. If properly stored, produce can last anywhere between two weeks and three months. Below is 10 fresh produce items with a long shelf life.
Apples
These can be stored up to 2 months. Store whole apples in the refrigerator.
Oranges
These can be stored for up to 4 weeks. Store whole oranges in the refrigerator.
Potatoes
For up to 5 weeks, store potatoes in a cool, dark place. Do not refrigerate.
Winter squashes
Butternut and acorn squashes can be stored up to 3 months. Do not refrigerate.
Onions
Store them in a cool, dry place, separate from potatoes for up to 2 months.
Sweet Potatoes
These can be stored in a cool, dry place for up to 5 weeks. Do not refrigerate.
Beets
Cut off the greens of beets and refrigerate them in a breathable bag for up to 2 weeks.
Cabbage
Store whole heads of cabbage in the refrigerator for up to 2 months.
Carrots
Cut off the greens (if necessary) and refrigerate for up to 4 weeks.
Celery
Buy whole celery (not hearts) and store in the refrigerator for up to two weeks.
Blog Source: Super Healthy Kids