Healthy Bodies for Life
Featured Recipe: Quick Overnight Oats
Check out our Healthy Bodies for Life Featured Recipe, delicious enough that the whole family will enjoy!
Step Up School Lunches
As if finding healthy foods kids enjoy isn’t hard enough, we also have to find the best ways to keep that food safe.
Click here for simple tips to pack a tasty and safe lunch for your child!
Healthy Kids & Teens
We’re dedicated to keeping families healthy and happy. Learn more about our series of Healthy Kids & Teens Programs that offer education, tips and more to parents and children in the community.
Smart eating and staying active are key to your entire family’s well-being. Sometimes, life gets out of balance: eating too much or the wrong types of foods, and having too little activity can lead to kids being overweight. Of course, as parents, you want the best for your family and want your child to be healthy. The Healthy Bodies for Life program is here to support you! Start today – help your child develop smart living habits and achieve a healthy weight for life.
Martha is available for one on one consultation and group programs. She will help you identify and problem solve any obstacles that may prevent your family from making healthy choices and your child achieving a healthy weight.
For more information about Healthy Bodies for Life, contact Martha at (970)-494-2594.