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Join Us For Open Streets September!

Looking for a free and fun activity for the whole family? Open Streets is back! On Sunday, September 18, get ready ...
4th of July Safety Tips

4th of July Safety Tips

Fourth of July is just around the corner, which means fireworks, BBQ, and sunshine! While all of that is great, ...
Internet Safety for Kids and Teenagers

Internet Safety for Kids and Teenagers

Today, children and teenagers are living in an ever-changing world of technology. Often times, parents are not ...
Crisis Text Line

Crisis Text Line

TEXT 741-741 for live support. Millions of people are quietly suffering every day. They struggle with depression, ...

Join Us and Support World Down Syndrome Awareness Day!

  Did You Know? Down syndrome is the most common chromosomal disorder (one out of 691 live births). Mosaic ...

Featured Recipe: Black Bean Soup

Beans are a great source of fiber, protein and antioxidants. This black bean soup recipe goes together in only ...

Featured Recipe: Pumpkin-Inspired Healthy Snacks

There's no doubt that snacking is a major part of any kid's day. Whether it's a small boost before soccer practice ...

Halloween Safety Tips

With Halloween just around the corner, we've gathered some Halloween safety tips from Pediatrics Consultant 360 ...

Back to School….and Packing Lunches!

A common challenge to packing a lunch for our kids to take to school is finding foods they enjoy, are healthy, and ...

Simple Steps for Healthy Living

Choose healthy fats Add sliced avocado instead of cheese to a sandwich Try fish tacos instead of ground beef ...

Featured Recipe: Sloppy Joes

1 pound ground beef or ground turkey ¾ cup chopped onion 1 small can chopped mushrooms, drained ½ cup ...

Text Message Appointment Reminders

    Once you have opted in, you will only receive a text reminder for upcoming ...