Toddlers 2-5 Years

The early years of your child’s life are extremely important as social, cognitive, and physical development and growth of your child take place. Some children experience delayed or restricted advancement in these areas and require…

Your child has a running nose, a scratchy throat, and is more tired than usual. How can you tell if they have a cold or the flu? Cold and flu share many similarities, so it…

Although a nosebleed can sometimes be alarming, keep in mind that parents can usually treat a child’s nosebleed at home. It is important to stay calm because most nosebleeds are short-lived and do not indicate…

A good bedtime routine can be the difference between good sleep habits and a lot of sleepless nights no matter what age your child is. There are many parenting books on sleep, but we encourage…

Avoid touching your eyes, nose or mouth According to the CDC, germs are spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. If…

You have probably seen a lot of information on the news and in social media about Multi-system inflammatory syndrome in children (or MIS-C). This is a newly recognized set of symptoms that seem to follow…

Pediatric Health Care Matters Now More Than Ever As we negotiate our new normal in the age of Coronavirus we are all hopeful for a vaccine or effective treatment.  But realistically, we know this will…

Blog Source: Academy of Nutrition and Dietetics Talk about a full house! If you’ve suddenly found yourself and your children stuck at home, find productive and healthy ways to fill the time. Below are some…

Although winter is starting to wind down here in Colorado, cold and flu season is still upon us. Children, in particular, are still susceptible to germs that can cause both colds and the flu so…

With easy access to televisions, tablets and phones at school and at home, kids and teens are spending a lot of time staring at a screen. Whether they are watching a video or talking to…