How to Talk to Kids About Vaping

According to Healthy Kids Colorado the use of nicotine vaping products, like JUULs, in youth has reached epidemic levels with 32% of high school students in Larimer County reporting current use and 45% reporting ever using…

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Home Treatments for Acne

Did you know that acne comes in three different varieties?  Comedones are the skin-colored, small bumps (papules) frequently found on the forehead and chin of those with acne.  Whiteheads are closed comedomes and blackheads are…

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How Healthy Diets Impact ADHD

All children benefit from a well balanced, healthy diet, however, it may be even more important for your child diagnosed with ADHD.   A recent study showed that kids who eat a diet high in…

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Fun Family Fitness

Spring is here and we are challenging families to get out and get active together. Here are some fun family fitness ideas for your family to try this spring! Make walking a regular activity The…

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