High School 16-18 Years

Although winter is starting to wind down here in Colorado, cold and flu season is still upon us. Children, in particular, are still susceptible to germs that can cause both colds and the flu so…

With easy access to televisions, tablets and phones at school and at home, kids and teens are spending a lot of time staring at a screen. Whether they are watching a video or talking to…

The Youth Clinic’s Annual Express Flu Clinic As viruses are constantly changing with each new season, the best way to prevent the flu and spreading is getting an annual seasonal flu vaccine. At the beginning…

Too many times in this country communities have been affected by school shootings. Unfortunately for Coloradoans, our communities have experienced more grief from school shootings in the past 20 years than others. So how do…

Family vacations are a blast, but the travel itself, if not correctly prepared for, can turn into the opposite! With summertime quickly approaching, we want to be sure you have everything you need in order…

All children benefit from a well balanced, healthy diet, however, it may be even more important for your child diagnosed with ADHD.   A recent study showed that kids who eat a diet high in…

Spring is here and we are challenging families to get out and get active together. Here are some fun family fitness ideas for your family to try this spring! Make walking a regular activity The…

When your child is not feeling well, it can be difficult to keep her busy without screen time. However, even if your daughter just wants to watch YouTube videos while she rests, it is best…

With the start of the new year, many people are looking to make resolutions to make 2019 a better year. Luckily, January is also National Hobby Month which means it’s the perfect time to pick…

With winter quickly approaching, now is the time to start planning holiday activities for the kids. A favorite winter past time for many parents and children alike is ice skating, and it is a great…