How Healthy Diets Impact ADHD

All children benefit from a well balanced, healthy diet, however, it may be even more important for your child diagnosed with ADHD.   A recent study showed that kids who eat a diet high in…


How To Create A Healthy Plate

Help your family eat more fruits and vegetables! Fruits and vegetables are full of vitamins, minerals, and fiber, and help us feel full. Their nutrients help maintain healthy hearts and are protective against cancer. However,…


Keep Your Kids Moving this Winter

teens ice skating

With winter quickly approaching, now is the time to start planning holiday activities for the kids. A favorite winter past time for many parents and children alike is ice skating, and it is a great…


Car Seat Buying Guide 2019

When buying a car seat, there are lots of options to consider. From rear-facing infant car seats to booster seats, it is important to use the right car seat for your child. Whether shopping for…


Children’s Skin Issues

doctor assisting young girl in physicians office

It’s summer, and most parents pay attention to how much sun their kids get. Sunburns aren’t the only skin issue from which children can suffer. Children’s skin issues are typically not serious, though being able…