Nutrition

All children benefit from a well balanced, healthy diet, however, it may be even more important for your child diagnosed with ADHD.   A recent study showed that kids who eat a diet high in…

Smart eating and staying active are key to your entire family’s well-being. Sometimes, life gets out of balance: eating too much or the wrong types of foods, and having too little activity can lead to…

Help your family eat more fruits and vegetables! Fruits and vegetables are full of vitamins, minerals, and fiber, and help us feel full. Their nutrients help maintain healthy hearts and are protective against cancer. However,…

Join The Youth Clinic, Aspen Speech Therapy, Integrated Pediatric Therapy Associates, The Arc of Larimer County and My Heroes, LLC on April 22 as we celebrate Autism Awareness Month with Pasta with a Purpose. Hosted by Ginger…

A healthy lifestyle is important regardless of age. Celebrate National Nutrition Month by using The Youth Clinic’s tools and tips for healthy living. Practice Pacing – Teaching your young ones to slow down while eating…

Potato chips. French fries. Heavily salted foods. Does your child struggle with salt cravings? While a high intake in sodium isn’t healthy for anyone of any age, salt cravings in children may indicate more than…

  Kids dream of catching a glimpse of Santa Claus, waking up to mounds of presents and spending the day with family, but all could be spoiled by winter sickness. Follow these steps to keeping…

It’s natural for you to be concerned that your picky eater isn’t getting the nutrition he needs to grow and be healthy. It’s also natural for young ones to be a little hesitant to try…

The holidays are approaching fast which means desserts full of pumpkins, pecans, apples and sweet potatoes will soon be appearing on your table. Is your stomach growling yet? These pies are the perfect ending to…

2 cups water ½ cup frozen pineapple ½ cup frozen mango ½ banana Blend all ingredients and enjoy!